Mindfulness & Meditation- Happy Place Visualization

Update: 2021-04-04

Description

Do you find yourself unable to stay in the present moment? In this podcast episode, we will be practicing mindfulness & meditation using a visualization exercise called "Happy Place".

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Mindfulness & Meditation- Happy Place Visualization

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Mindfulness & Meditation- Happy Place Visualization

Chloe

Mindfulness & Meditation- Happy Place Visualization