Mindfulness Monday: Mindfulness Eating
Update: 2022-05-16
Description
I am sure you have heard the saying, "Chew your food good". Well, this saying has meaning when it comes to mindfulness eating. Join our in-house therapist as she talks about mindfulness eating. She will explain how to do it, why you should do it, and how it benefits your mental health and your physical health #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth #TheBlackChurch #forthecultural #mentalhealthawarenessmonth #breakingthestigma #mentalhealtheducation #increasingmentalhealthawarenes
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