DiscoverMika Straight UpMinding Your Mental Health
Minding Your Mental Health

Minding Your Mental Health

Update: 2021-12-16
Share

Description

Mika recounts a harrowing event as a young mother and how she overcame her guilt from the incident. Mika also shares her own journey with mental health and how therapy has been crucial to stability in her life.

Created with support by Bank of America
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Minding Your Mental Health

Minding Your Mental Health

Mika Brzezinski