What is DBT?
Update: 2021-12-16
Description
Mika welcomes Gillian Galen and Blaise Aguirre, co-authors of the best-selling book "DBT for Dummies," to discuss their book's overnight success and take a deep dive into Dialectical Behavioral Therapy. Mika also shares how DBT has been invaluable on her mental health journey.
Presented by Bank of America.
Presented by Bank of America.
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