Minerals and histamine intolerance on the podcast today.

Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low.

Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level.

This went out on my main podcast Biohacking News by Zestology and had such a huge reaction I wanted to post the histamine-specific parts here. 

Use code TONY for 20% off at BEAM Minerals.