DiscoverThe Prosperous Empath® PodcastMini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud
Mini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud

Mini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud

Update: 2024-06-18
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Description

If you had a month off of work, what would you do? Maybe you’d take the opportunity to work on your side business to increase your income to possibly leave your 9-5. Maybe you’d focus solely on healing your nervous system from endless burnout. The opportunities are endless – enter mini-retirements. Over the past 20 years, Jillian Johnsrud and her husband have taken a dozen mini-retirements while also paying off their debt, buying a home with cash, adopting four kids (and having two biological kids), buying rentals, traveling to 27 countries, and living abroad. In our conversation today on The Prosperous Empath® Podcast, she shares what exactly a mini-retirement is, how they can serve as a catalyst for major change, and how she helps her clients prepare for them. When you listen all the way through, you’ll feel like your biggest desires and dreams are that much more accessible (with action steps to make them happen). 

 

Topics:

  • How Jillian defines a “mini-retirement” and how this can look whether you work in a 9-5 job, or if you’re a business owner
  • The different ways a mini-retirement can give you a runway to imagine new possibilities, heal from burnout, and buy back time 
  • How Jillian supports her clients in preparing for a mini-retirement, especially around the feeling of time and energy scarcity 
  • Being comfortable with sitting in the space or void to reconnect with what you want to design on purpose 
  • The four steps of considering a mini-retirement: set an intention, negotiate employment, create a budget, navigate burnout 

 

Episode Resources:

 

Connect with Jillian:

 

Connect with Catherine:

 

Work with Catherine:

  • Interested in working 1:1 with a certified coach on Catherine’s team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here

 

Visit this episode's full show notes page here

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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

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Mini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud

Mini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud

Catherine Wood