Minimum Effective Dose and Goal Evolution with Charles Abouzied

Update: 2024-10-07

Description

I got to chat with Charles this week! We talk about his days of rucking and push ups, camp, kettlebells, how our goals evolve, training for our lives, and what we think the next big thing in fitness is. and more. we packed in a lot. so enjoy & let us know what you think the next big thing is!
Find him on the internet!
IG & TikTok: @ teamwagon

Check out Kettlebell Sport 101 Guide:
https://mailchi.mp/6d18bf007c61/kettlebell-101

mindset guide that i mentioned:

https://mailchi.mp/72c654686365/stan-store

And the discord is here:
https://discord.gg/nd5py2b2du

And you can follow me on all the things:
IG: @tiffness.fitness
YouTube: @tiffnessfitness
TikTok: tiffness.fitness
tiffnessfitness.com

see ya next time!

#kettlebell #kettlebell #oddlifts #fitness #motivation #podcast

Comments

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Minimum Effective Dose and Goal Evolution with Charles Abouzied

#box-pro-ellipsis-176244539698410{-webkit-line-clamp:2;}Minimum Effective Dose and Goal Evolution with Charles Abouzied

Minimum Effective Dose and Goal Evolution with Charles Abouzied

Tiffany Longcor

Minimum Effective Dose and Goal Evolution with Charles Abouzied