Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

Update: 2024-08-18

Description

All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.

Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching

See omnystudio.com/listener for privacy information.

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Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

#box-pro-ellipsis-173172276975945{-webkit-line-clamp:2;}Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

Paul Taylor

Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor