Welcome to the seventh Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.

Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.

Today’s word is Release — a liberating mindset for sports parents to adopt, letting go of unhelpful pressures, past setbacks, or rigid expectations in your child's youth sports experience.

It’s not about giving up — it’s about freeing yourself and your child from the weight of "what ifs" or over-attachment to results, allowing room for joy and natural progress.

After a disappointing performance or heated moment, consciously release the tension: exhale the frustration and embrace the next opportunity with fresh energy.

Take a breath. Reset.

Your ability to release becomes the freeing force that helps your child play with unburdened passion and resilience.

ParentShift course 30% off with the code TRIBE. Link below: 

ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa 

Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa