More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)
Description
Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.
She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.
We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.
Resources:
Dr. Tabatha's website: https://drtabatha.com/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
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