DiscoverMore Than Just: Conversations with Misfits, Entrepreneurs and Change-makersMore Than Just a Celebrity Fitness Coach with Josh Holland (he/him)
More Than Just a Celebrity Fitness Coach with Josh Holland (he/him)

More Than Just a Celebrity Fitness Coach with Josh Holland (he/him)

Update: 2023-04-18
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Today I’m joined by dedicated biohacker, fitness trainer, and health coach, Josh Holland. Together, we discuss the benefits of a sustainable, holistic approach to health and fitness. We also explore:

  • The importance of sustainable changes
  • Setting goals that are realistic and in line with your lifestyle and what you truly want
  • Bio-hacking and how you’re probably already doing it
  • Josh’s simple-but-powerful 4-week 15 x 5 workout challenge


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👏 This episode is sponsored by Softer Sounds, a feminist podcast studio for entrepreneurs & creatives. If you want to launch a podcast, they’re the team you need to sound good and feel great! Head to softersounds.studio to learn more.

🙌 This podcast is supported by listeners like you! If you enjoyed this episode, we'd appreciate it if you could make a donation of any amount at this link. You rock!


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More Than Just a Celebrity Fitness Coach with Josh Holland (he/him)

More Than Just a Celebrity Fitness Coach with Josh Holland (he/him)

Mel McSherry