Episode 13, Season 2: A Candid Conversation with Candice Mason on Tea, Natural Hormone Healing, Burnout & Parenting Through the Phases

In this honest episode, I’m joined by Candice Mason, founder of Mother Cuppa Tea and certified tea sommelier. What began as a personal search for natural ways to support her hormone health through endometriosis and early menopause has grown into a beautiful brand creating functional herbal tea blends designed to nourish women’s wellbeing.

Candice shares her journey from burnout in corporate life, to building her own business, to the deeply personal reflections of raising her daughter - who’s just recently flown the nest. This conversation is full of warmth, vulnerability and truth about parenting, self-belief, and the juggle of motherhood.

We talk about:
 🍵 The healing power of plants & herbs to support hormone health
 🔥 Burnout, self-belief, asking for support and parenting phases
 💔 The grief, guilt and tenderness of looking back on early motherhood
 💛 Remembering that every stage of parenting is precious - and temporary

🎉 Plus an exciting announcement: Mother Cuppa is now an official podcast partner!

As a listener, you can get a generous 25% off the Mother Cuppa Wellness Collection - a range of teas created to support your body and mind through all seasons of life.

👉 Shop with 25% off here with code MINDFUL25

🔗 Candice’s Links:
🌐 Mother Cuppa Tea
📸 Instagram: @mother_cuppatea

 Laura’s Links:
📲 Find Everything Here
📲 Instagram: @themindfulgeneration
📲 Connect on LinkedIn

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