Motivation

Update: 2021-08-18

Description

This week I cover the different levels of motivation and how they help people partake in sports and activities. I also talk about the transtheoretical model and how it can impact ones motivation.

Comments

In Channel

Stress

2021-07-2817:33

Range of Motion Intro

2021-06-1617:20

I'm Back 2022

2022-02-0207:03

Nutrition: Carbohydrates

2021-12-1718:34

Nutrition: Fats/Lipids

2021-12-0115:23

Nutrition: Protein

2021-11-1719:41

Training For Health vs. Aesthetics

2021-11-0320:59

Physical Activity vs. Exercise

2021-09-2916:05

Rocks on the Path to Success

2021-09-0116:48

Motivation

2021-08-1821:12

Social Media

2021-08-1122:40

Supplementation

2021-08-0427:09

Sedentary Lifestyle

2021-07-2127:35

5 Health Related Components of Fitness

2021-07-0718:49

How to Set Goals

2021-06-3023:41

Getting Started In Fitness

2021-06-2316:16

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Motivation

Hunter Kelly

Motivation