Motivation

Motivation

Update: 2025-02-01
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Description

In this episode, we dive into the different forms of motivation—intrinsic and extrinsic—and explore how they shape our actions. Why do some things excite us naturally, while others require external rewards? Understanding what truly drives us can help us stay inspired and achieve our goals more effectively.

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Mindset

Mindset

2025-03-0120:05

Motivation

Motivation

2025-02-0117:55

You are the instrument

You are the instrument

2024-12-0117:29

Tools & Strategies

Tools & Strategies

2024-11-0518:17

Finding Flow

Finding Flow

2024-10-0517:54

Attentional focus

Attentional focus

2024-08-2418:39

Exploration

Exploration

2024-08-1917:12

Self-regulation

Self-regulation

2024-08-1117:13

Foundations

Foundations

2024-08-0219:26

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Motivation

Motivation

Susan Williams / Christopher Collings