Movement Monday: Balance in tree pose

Update: 2020-08-17

Description

What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Movement Monday Abby walks you through tree pose. Play with balance, grow your roots and branches, as you find your center. Deep into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.

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In Channel

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Movement Monday: Balance in tree pose

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Movement Monday: Balance in tree pose

Abigail Morrissey

Movement Monday: Balance in tree pose