DiscoverThe Healthification PodcastMoving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.
Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.

Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.

Update: 2025-04-13
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Lara Heimann is a physical therapist, international yoga pioneer and creator of the LYT Method® combining physiology, kinesiology, neurology, and functional movement patterns to yield a more cohesive philosophy. She’s also a passionate vegan chef and activist who’s collaborated with Farm Sanctuary. Lara’s all about helping people feel at home in their bodies—using movement as a way to connect not ...


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The post Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body. appeared first on Healthification.

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Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.

Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.

Kate Galli