Muscle Memory and Carb Cycling? Prep Update #1
Description
The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm carb cycling, and how I'm rebuilding size fast.
No fluff. Just strategy, sweat, and science.
#bodybuilding #recomp #carbcycling
Coaching: https://www.robgoodwinfitness.com/
Follow me on X (Twitter)! https://x.com/coachrobgoodwin
Follow me on IG: https://www.instagram.com/robgoodwinofficial/
#cutting #shredded #carnivorediet #carnivorebodybuilding #bodybuilding #fitover40 #rucking #fitover50 #bodybuildingmotivation
Don't forget to SUBSCRIBE, Like, Share, and Comment!!
For Coaching & Consultation: http://www.robgoodwin.com
}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin
}}}}} I've been using @animalpak supplements since 1994 and still do today!! Get 15% off your entire purchase with my code RGF15
United States
