Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

Update: 2024-08-14

Description

Shumaila Hemani once found joy and motivation through her musical studies, but when she began pursuing her Ph.D., all she found was mental burnout. Now she’s on a journey to reclaim her faith and love of music once again.

The post Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening appeared first on OC87 Recovery Diaries.

Comments

In Channel

Strike Three, an Undeniable Success: Finding Confidence Through Bipolar Depression

2020-11-2513:36

Wired Differently: How Brain Surgery Quelled My OCD

2021-04-0712:29

My Body and Me: How Depression, Anxiety, and Eating Influence Each Other

2023-11-0114:34

Coming to Terms with Autism, Bipolar 1, and OCD as a Young College Student

2021-03-3111:29

A Double-Edged Sword: Facing the Grief of Miscarriage with Bipolar Disorder

2024-01-0316:08

Alcoholism and Mental Health: The Tipping Point

2023-07-1216:24

Crossing Borders to Confront my Bipolar Disorder

2023-06-1419:11

What Yoga Taught Me about Depression

2023-04-1211:10

Following Childhood & Adult Suicide Attempts: A Vow to Get Better

2022-11-1610:39

Anxiety’s Magical Little Pill

2022-04-1815:49

Forgiving the Hurt: What Does it Mean to Forgive Our Abusers?

2021-11-1711:18

How I Overcame My Social Anxiety by Becoming a Journalist

2021-08-0419:53

This is Recovery: The Recurrent and Everlasting Journey Through Depression

2021-02-1713:54

Melancholy & Cinnamon; A Journey through Mental Hell, and How Poetry Saved my Life

2021-11-1015:03

A Fractured Journey: Feeling the Throes of Bipolar Disorder Before Diagnosis

2021-01-2714:22

Invisible Wounds: A Veteran’s Mental Health Journey

2024-10-09--:--

Lifting The Weight Off My Shoulders: How My Personal Trainer Helped Treat My Mental Illness

2024-10-0212:12

It Was Cute Until It Wasn’t Anymore – My OCD, Anxiety, and Depression

2024-09-18--:--

My Very Own Sunshine: Healing from Trauma with Horses

2024-08-21--:--

Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

2024-08-1421:08

00:00

Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

#box-pro-ellipsis-175776795252633{-webkit-line-clamp:2;}Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

Shumaila Hemani

Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening