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What Yoga Taught Me about Depression

What Yoga Taught Me about Depression

Update: 2023-04-12
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Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.


The post What Yoga Taught Me about Depression appeared first on OC87 Recovery Diaries.

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What Yoga Taught Me about Depression

What Yoga Taught Me about Depression

Laura Onstot