Welcome back to the My Road So Far Podcast! The past couple of weeks have been challenging, prompting me to take a step back and process the various emotions that were coming to the surface.

Initially, I recorded this episode from a heightened nervous system and a place of fear. Realizing I needed to prioritize my well-being, I allowed myself the time to fully experience and process these emotions, taking a much-needed period of rest before returning to this recording.

Now, I'm excited to present an episode that not only carries impact but also embodies empowerment. Today, I share a piece of my personal journey that I've longed to express and finally find myself in a place to share it authentically. Join me for this empowering and heartfelt episode.

Meditation apps I mention in this episode:
Balance
Insight Timer

Bright & Dark Center:
https://brightanddark.org/

Links:

Get started on your wellness journey with 1:1 Private coaching
https://bit.ly/WellnessCoachingApplication

IG: @MyRoadSoFarWellness

TikTok: @MyRoadSoFar

Email: roxanne@myroadsofarwellness.com

Start your shadow work journey: Bright & Dark Center