NEW SERIES: Part 1. A Road Map to Self-Discovery- Wanting More
Description
My road to self-discovery was laid over many years, and spoiler alert* the work is on going. But I can identify 3 pivotal moments in my journey that created a profound shift towards a deep sense of knowing who I am and what I am meant to be in this world. In this 3 part series I recount how a shift in my mindset gave me the permission to appreciate the privileges in my life while also wanting more; how the birth of my gratitude practice reoriented my brain towards the present moment and how a brave step into therapy challenged and healed my limiting beliefs.
As a CAA, I know how important it is to share the messy middle- the why and the how- as well as the end result. That is how we learn in the OR and in life. After listening I hope you feel a sense of empowerment that you too can discover the life uniquely meant for you, whatever that may be.
You can now text me! Questions/Suggestions
I want to learn more about CAA Matters.
CAA Matters is the 1st comprehensive wellness curriculum for 1st year AA students. I designed CAA Matters to be flexible, relevant, and seamlessly integrated into an already packed first year schedule so you don't have to compromise.
CAA Matters is now enrolling for the '25/'26 Academic year.
Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Interested in practicing mindfulness with this CAA community?
- Receive your Free 30 min Webinar Introduction to Mindfulness for CAAs
- Join Mindful Connections 1 session/mo during Season 4 of Awakened Anesthetist Podcast (October 2024-March 2025) FREE to join + NO ongoing commitment.
Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist