NSTM: Fasting, Rest Times, and Warning Labels

Update: 2025-01-12

Description

Should alcohol have a warning label? Does fasting work? Do you really need to take time between reps and sets? And at the end, another game- or at least an attempt at one. Marcus, edit that part out.

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NSTM: Fasting, Rest Times, and Warning Labels

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00:00

NSTM: Fasting, Rest Times, and Warning Labels

#box-pro-ellipsis-176199886607910{-webkit-line-clamp:2;}NSTM: Fasting, Rest Times, and Warning Labels

NSTM: Fasting, Rest Times, and Warning Labels

Matt Nolan

NSTM: Fasting, Rest Times, and Warning Labels