Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones

Update: 2021-02-24

Description

Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions.

Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body.

If natural methods aren’t enough to boost your estrogen levels, visit your doctor to discuss other treatment options, such as hormone replacement therapy.

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Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

#box-pro-ellipsis-17576681136046{-webkit-line-clamp:2;}Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones

Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones