DiscoverWise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian WomenWise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care
Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care

Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care

Update: 2021-02-01
Share

Description

Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life


Meet Tricia


She's a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to achieve their weight loss goals. Soon after her son was born, she lost that sense of empowerment and making her health a priority.  Tricia found herself trying to lose the baby weight while juggling a full-time job, being a new mom, and having an injury that prevented her from being able to exercise.


Tricia has the Whole Health Balance Blueprint that will teach you how to be accountable for losing weight while empowering you to put yourself first so that you can achieve the healthy life you deserve.


Tricia's Website is Home - Tricia Stefankiewicz (triciard.com)


Her podcast is Whole Health Empower Project 


Instagram Tricia Stefankiewicz (@wholehealthempower) 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care

Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor