What if understanding your child's emotions during the back-to-school season could set them up for success? That's exactly what we explore in today's heartwarming episode of Living a Full Life. I'm Dr. Enrico Dolcecore, and joining me is my oldest daughter, Ellianna, who's about to embark on her fourth-grade adventure. Together, we navigate the mixed feelings that come with the start of a new school year—Ellianna's excitement to learn more about multiplication and make new friends, contrasted with the sadness of leaving summer behind. By tuning in, you'll discover practical tips on how to support your child emotionally and academically during this pivotal time.

We also delve into the importance of maintaining a healthy mind and body for our young learners. Eliana shares her daily routines, from reviewing her lessons to eating nutritious meals and sticking to a consistent bedtime. As a parent, I emphasize the mental health benefits of a stable sleep schedule, something we've adhered to diligently for the past ten years. Join us for this insightful discussion and learn how to create a supportive environment that fosters both emotional well-being and academic growth for your children.

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