Navigating Discomfort: Transforming Aversion into Growth

Update: 2024-04-11

Description

Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace.

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Comments

In Channel

Pay Attention

2024-05-0205:21

Change is Possible

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I Don't Care Vs. I Don't Mind

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The Simplicity of Routine

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Discussing Body Positivity (trigger warning in description)

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Heal Your Relationship with Food (trigger warning in description)

2024-04-2506:56

Celebrate Your Body (trigger warning in description)

2024-04-2406:54

Redefining Health (trigger warning in description)

2024-04-2306:25

Finding Comfort in Your Skin (trigger warning in description)

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Choice Overload

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Work in Progress

2024-04-1805:14

Learning from Butterflies

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It's Okay to Pause

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Dealing With Regret

2024-04-1507:18

Finding Peace with Life's Impermanence

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Navigating Discomfort: Transforming Aversion into Growth

2024-04-1105:51

Embracing Change: Overcoming Attachment

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Dismantling Ego: Understanding Asmita's Impact

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Unveiling Avidya: The Root of Misunderstanding

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Sunset Meditations: The Beauty of Letting Go

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Navigating Discomfort: Transforming Aversion into Growth

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Navigating Discomfort: Transforming Aversion into Growth

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Navigating Discomfort: Transforming Aversion into Growth