In this episode, Anne welcomes guest Boots Knighton, an educator and ski instructor who shares her profound journey of unexpected heart surgery due to congenital heart defects. Boots reflects on how her consciousness shifted through the challenges of heart surgery and a previous ski accident, leading her to embody her true self. She discusses the transformative impact on her values, mindset, and approach to life, emphasizing the importance of spiritual and physical healing post-surgery. Boots also highlights the lack of guidance on the spiritual and nutritional aspects of recovery, prompting her to launch heart doula surgery services to support others on similar journeys.

KEY TAKEAWAYS

• Personal growth can lead to fulfilment, even in the face of challenges like unexpected health crises.

• Shifting consciousness through traumatic experiences can help individuals embody their true selves and live more purposefully.

• Trauma responses can keep individuals stuck in negative cycles, but addressing shadow work can lead to choosing a higher timeline.

• Post-heart surgery, integrating energy healing, proper nutrition, and detoxification can significantly impact recovery and overall well-being.

• Being open to receiving help, whether from real-life helpers or spiritual guides, can aid in navigating difficult times and healing processes.

BEST MOMENTS

"I have come to realize they were true gifts and that they helped me embody more of who I am and that I have come into more of my true self because of it."

"I'm really starting to realize that having your heart cut into shifts the soul in such a monumental way."

"I feel like I have so much love to give that I can't get it out fast enough."

"I'm thriving, I'm doing so well compared to so many people with heart surgery experiences, but I can only imagine how much quicker I would have healed had I had all these new tools to work with as far as like diet."

VALUABLE RESOURCES

tiny.cc/AYCdiscoverycall

AYC Linktree: https://linktr.ee/growthandconnection

To access the Mind Body Spirit Mentor Book go to:

https://amzn.eu/d/0gB5r2o4

Annes YouTube Channel.

https://youtube.com/channel/UC2tRR-E-SHlne2pAgQvrd2A

Email anne@themind-body-spiritmentor.com
LinkedIn https://www.linkedin.com/in/anne-corbin/

HOST BIO

Anne originally trained as a maths and science teacher but then chose to qualify as an accountant and worked in business for 12 years. Having recognised that there was more to life than a successful career – specifically working long hours to make money for other people at the expense of her own health – she quit the rat race and returned to her first love: teaching, but on a part-time basis. Fascinated by psychology, philosophy and theology, she is now a successful trainer, speaker and author, who enjoys sharing her passion, purpose and knowledge with a growing audience.

, Journey, Growth, Awakening, Transition, Personal to Spiritual, Self expression, mastery, Meditation, guide, Spirit guide, Energy, Balance, Healing, confidence, self, oneness, stillness: https://linktr.ee/mindbodyspiritconnection