In this episode of Real Talk with Dani DMC, we dive into the messy transitions of life, from navigating a public breakup and choosing between staying or moving on, to realising that therapy isn’t just an option but a necessity. Dani gets unfiltered about her toughest year yet, the lessons learned, and the hope of finding joy again. Whitney and Liz share their own stories of struggle, healing, and self-discovery, creating a raw and relatable conversation about resilience, growth, and finding the light. And of course, a little UK humour, why are “Debbie Downers” always complaining about the weather? It’s real, it’s vulnerable, and it’s the honest podcast chat you didn’t know you needed.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrowns00:00 Intro – Liz & Whitney’s tipsy Monday chat 02:30 Sitting with emotions vs avoiding pain 05:56 Whitney starts therapy & breaking cycles 07:07 Confession Corner – which family member annoys you most? 10:00 Whitney vs Liz spreadsheet drama 😂 13:18 Body image, ironing & generational shifts 15:05 What really makes men cry? 18:00 Dare segment – snooping through phones 📱 21:20 Gaslighting & “believe what you want” relationships 25:35 Not all men are trash – but lessons learned 26:10 Guest intro: Confidence activist Dani DMC enters! 29:00 Moving from LA to London & finding peace 31:00 Dark years, healing & coming into the light ✨ 33:30 Liz’s 10-year breakup vs Whitney’s private healing 35:40 Outside vs hermit life – London vs Chicago vibes 37:22 Dani on being 32, glowing & staying youthful 43:00 Dating UK vs US men – confidence, fades & braids 46:00 Why Dani refuses to approach men first 47:40 High standards & bringing the whole table 💅 48:21 Confession Corner – Dani’s “gross habit” revealed 50:00 The cleaner debate – privilege or self-care? 53:12 Final thoughts – self-love, growth & London energyFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb