DiscoverThe Breakdown with Dr. BNervous? Anxiety is No Fun!
Nervous? Anxiety is No Fun!

Nervous? Anxiety is No Fun!

Update: 2023-06-26
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Description

As we get older, even the simplest activities that we did when we were younger becomes daunting. Driving long distances, traveling on planes, and starting a new activity can cause various degrees of anxiety. Where did our self-confidence go? Dr. Br. breaks down anxiety in older adults while providing methods to ease the nerves so everyday and every activity becomes stressless.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

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Nervous? Anxiety is No Fun!

Nervous? Anxiety is No Fun!

Dr. Arthur Bregman

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