DiscoverNutrition and Diet (Audio)Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Update: 2024-01-10
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Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]
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Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

UCTV: UC San Francisco