DiscoverNutrition and Diet (Audio)Western Lifestyle Harms Your Gut: Tips to Improve
Western Lifestyle Harms Your Gut: Tips to Improve

Western Lifestyle Harms Your Gut: Tips to Improve

Update: 2024-08-08
Share

Description

Rob Knight, Ph.D., delves into the incredible world of our gut microbiome. Knight underlines the crucial link between our diet, our gut, and our overall health. For parents, caregivers, and anyone interested in improving their health, this lecture provides valuable insights into how the foods we eat can be harnessed to nurture a healthier gut and, in turn, a healthier life. Series: "Excerpts" [Health and Medicine] [Show ID: 40041]
Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

Ancient Wisdom Modern Science and the Emerging Keys to Healthy Aging and Longevity - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

2024-11-2601:39:46

From Degraded Soil to Your Dinner Plate. What We Can Do.

From Degraded Soil to Your Dinner Plate. What We Can Do.

2024-09-1609:15

Food Poisoning: Seafood and Bacteria

Food Poisoning: Seafood and Bacteria

2024-09-0209:13

Diet's Effect On Cognitive Decline Vascular Risk

Diet's Effect On Cognitive Decline Vascular Risk

2024-08-2102:50

You Are What You Eat (and Drink) – Salud to Longevity!

You Are What You Eat (and Drink) – Salud to Longevity!

2024-08-1901:43:07

Western Lifestyle Harms Your Gut: Tips to Improve

Western Lifestyle Harms Your Gut: Tips to Improve

2024-08-0808:59

This Diet is a Healing Force

This Diet is a Healing Force

2024-07-2910:38

Diet Exercise and Prostate Cancer

Diet Exercise and Prostate Cancer

2024-05-1034:21

Reversal of Disease using a Whole-Food Plant-Based Diet

Reversal of Disease using a Whole-Food Plant-Based Diet

2024-02-2613:01

A Healthier Relationship with Food

A Healthier Relationship with Food

2024-02-0208:26

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

2024-01-1010:49

The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh and Ruby Lee Wang Zu-Ming Endowed Lecture

2023-10-2501:28:33

Cancer Loves Sugar Tips to Reading Nutrition Labels

Cancer Loves Sugar Tips to Reading Nutrition Labels

2023-05-1101:44

Excess Body Fat Triggers Insulin Resistance

Excess Body Fat Triggers Insulin Resistance

2023-04-0102:20

Think Twice About Fruit Juice

Think Twice About Fruit Juice

2023-03-0305:34

Nutrition and Cancer: Do’s and Don'ts

Nutrition and Cancer: Do’s and Don'ts

2022-07-3001:24:38

CARTA - Humans: The Planet-Altering Apes - How to Feed 10 Billion People with Walter Willett

CARTA - Humans: The Planet-Altering Apes - How to Feed 10 Billion People with Walter Willett

2022-05-1417:50

Food Food Everywhere: Managing the Constant Urge to Eat

Food Food Everywhere: Managing the Constant Urge to Eat

2022-02-1106:15

Maintaining a Healthy Weight - Health Talks

Maintaining a Healthy Weight - Health Talks

2022-01-2956:32

Autopilot Mode vs. Mindfulness

Autopilot Mode vs. Mindfulness

2021-12-3103:00

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Western Lifestyle Harms Your Gut: Tips to Improve

Western Lifestyle Harms Your Gut: Tips to Improve

UCTV: UC San Diego