New Moon in Virgo: Cyclical Living with Charity Rodgers
Description
Happy New Moon in Virgo!
Virgo Moon Days are a time to reflect on our routines and get organized, especially any routines that relate to health and wellness. Work with the energy of the New Moon in Virgo to come back into alignment with yourself through your daily practices and rituals. Virgo energy also brings with it themes of service, and of being of service in the world. It's fitting that this theme arrives alongside the Virgo themes of health and habits, because we cannot pour from an empty cup. The more we prioritize taking care for our own bodies through healthy self-care routines, the more we can show up to serve from a place of alignment.
Today’s episode features Charity Rodgers, a certified health and well-being coach and yoga instructor with a passion for menstrual education and living in sync with your cycle. She is the face behind Mind Your Menstrual, where she coaches women on how to cultivate a growth-promoting mindset to find peace in the day-to-day and educate them on how to find ease through menstrual cycle awareness. In this episode, Charity shares her wisdom on how to show up using your cycle and the moon.
Connect with Charity Rodgers:
Free Cycle Syncing Quick Guide
Flow Mamas Resources:
Download your free guide “Moon Phases at a Glance”
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