Episode #168

In this week's episode, Megan and Terri regroup for the beginning of a new podcast season.

Megan shares about her year and why she is now able to start being more a part of the podcast after having to focus more at home this past year. 

They share about upcoming resources for the fall to help you get back on track and set yourself up well for the coming holiday season. They also discuss the plan for what to expect in the coming months as to how the episodes will be organized. 

You can access the Workshop and Masterclass and bundles they discuss here:

https://www.thefastingmethod.com/masterclass/next-masterclass

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This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.