New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!
Description
Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease.
Dr. Jockers discusses lean mass hyper responders—individuals with high LDL levels on a low-carb diet who maintain excellent metabolic health markers like low triglycerides and high HDL cholesterol.
The episode highlights the need to look beyond LDL cholesterol to assess heart health, focusing on markers like fasting insulin levels, oxidative stress, and inflammation.
In This Episode:
- 00:00 Shocking Oreo Cookie Study
- 03:12 Exploring the Oreo Cookie Study
- 05:50 Detailed Analysis of the Study
- 11:42 Implications of the Study
- 15:50 Conclusion and Final Thoughts
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“Just 16 days of consuming 12 Oreo cookies reduced LDL cholesterol by 72% more than any statin drug has ever shown in any study.”
-Dr. David Jockers
Subscribe to the podcast on:
Resources:
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Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
- Paleovalley's Turmeric Complex - visit paleovalley.com/jockers
- Oreo Cookie Research - https://pubmed.ncbi.nlm.nih.gov/38276308/
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/