New Year, New Q&A!
Description
You asked, I answered! This week, I’m sitting down to answer your questions from Instagram, and I couldn’t be more excited to dive into these topics with you! We’re chatting about some of my favorite wellness tools (hello, Oura Ring!), my honest thoughts on supplements, how I learned to cook meals that nourish my family, and more!
Highlights:
The Oura Ring: Why it’s one of my favorite tools for quick data and my thoughts on it with tracking your cycle
Fatigue: Where to start if you're exhausted
Supplements and Vitamins: My approach and what I’ve learned over the years
Grounding Mats: What they are and how they might help you
Cooking Meals: How to feel confident as a college student + my journey from “Where do I start?” to feeling confident in the kitchen
My Husband: How we met
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CONNECT WITH FLORENCIA:
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