New Year, Same Old You? Why Resolutions Fail and What Actually Works!
Update: 2024-12-24
Description
Do you start every New Year pumped up with big goals, only to watch them crash and burn by February? You’re not alone! Studies show that 80% of resolutions fail within the first month—but why? In this episode, I dive into the brutal truth behind failed resolutions and reveal the science-backed strategies to make your goals stick. Whether you’re tired of giving up halfway or ready to finally build habits that last, this episode is your game-changer. Tune in and learn how to ditch the guilt, stay motivated, and turn your dreams into reality—one habit at a time!
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