DiscoverWellness WeeklyNew Years & Mental Health
New Years & Mental Health

New Years & Mental Health

Update: 2022-01-15
Share

Description

Join Norah and Isobel as they discuss how new years time can affect our mental health. They talk about how to approach this new year season differently by shifting perspective and setting healthier intentions.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

New Years & Mental Health

New Years & Mental Health

Podcast Editor