Staying Grounded

Update: 2021-10-30

Description

Join Norah and Isobel as they walk through a couple of meditative exercises in an effort to stay grounded and help you find peace through this stressful midterm season.

Comments

In Channel

Early Burnout

2022-04-1621:01

Spring Resets

2022-04-0919:01

Supporting Your Friend’s Mental Wellness

2022-03-0421:52

The Hidden Struggles of Periods

2022-02-2620:19

The Struggles of Being a Woman in STEM

2022-02-1941:21

The Nuances of Therapy

2022-02-1222:26

New Years & Mental Health

2022-01-1525:19

The Uneven Playing Field of Getting Mental Health Accommodations

2021-12-0534:29

The Art of Breaking Down

2021-11-1325:42

Staying Grounded

2021-10-3018:47

History of Therapy

2021-10-2316:11

Adjusting back to our old normals

2021-10-1628:18

Navigating therapy as a minority

2021-10-0944:44

Capitalism is Bad for Mental Health

2021-06-1134:25

Productivity and Mental Health

2021-05-2025:56

A Day in the Life of a Depressed College Student.

2021-05-0516:24

Adjusting to Life after Quarantine

2021-04-2117:05

Rediscovering Our Inner Introverts

2021-04-0722:13

Mental Health over Spring Break

2021-03-1719:02

One Year COVID-aversary!

2021-03-1118:41

00:00

#box-pro-ellipsis-176660357760029{-webkit-line-clamp:2;}Staying Grounded

Staying Grounded

Podcast Editor

Staying Grounded