Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Update: 2019-06-25

Description

A 6’7 former collegiate basketball player, transitioning from the corporate sales world into being a Yoga teacher and gym owner. We talk about how he blends yoga and strength training, to boost athleticism.

Mindfulness, what it means in modern society and how to utilize it to reduce stress, and optimize performance. Simple practices to implement throughout your day to re-energize yourself, find clarity, and improve your mental state.

You can find Nick Palladino-King at
Tribe SF Fitness & Yoga Studio, San Francisco, CA

Holistic Health Academy 8 week Online course

Website: Thebigyogi.com

Instagram: @tribefitsf @nickpalladinoking

Find me at
Instagram: @julesofenergy
Facebook: @eclecticathlete
Website: eclecticathlete.com

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00:00

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

#box-pro-ellipsis-176179072716253{-webkit-line-clamp:2;}Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Jules Damey

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions