DiscoverGuiding Light with Jill RooksNo.9 “Just do nothing?” Yes, that ❤️
No.9 “Just do nothing?” Yes, that ❤️

No.9 “Just do nothing?” Yes, that ❤️

Update: 2025-03-09
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The beauty is that to move forward, we have to first stop. This is that pause, hold, “do nothing” state in order to see clearly and move in the directions we are meant to move with calm, ease and clarity. A short combination of discussion, how-to, and meditation.

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In Channel
No. 24 Tune in

No. 24 Tune in

2025-03-2405:19

No. 23 Home

No. 23 Home

2025-03-2306:09

No. 22 When things slow down is when we get to come alive 😊

No. 22 When things slow down is when we get to come alive 😊

2025-03-2207:44

No. 21 Two sides of one coin

No. 21 Two sides of one coin

2025-03-2107:21

No. 20 The middle

No. 20 The middle

2025-03-2006:56

BONUS EPISODE: conversation on forgiveness

BONUS EPISODE: conversation on forgiveness

2025-03-1909:45

No.19 Home

No.19 Home

2025-03-1908:55

No.18 Breathe in and blow out

No.18 Breathe in and blow out

2025-03-1806:50

No.17 The entire universe

No.17 The entire universe

2025-03-1706:00

No.16 Where the mind goes, the body will follow

No.16 Where the mind goes, the body will follow

2025-03-1608:17

No.15 Take the side path

No.15 Take the side path

2025-03-1506:04

No.14 The little things

No.14 The little things

2025-03-1406:11

No.13 The Practice

No.13 The Practice

2025-03-1306:08

No.12 What do you do when you get tired?

No.12 What do you do when you get tired?

2025-03-1207:43

No.11 The Hum

No.11 The Hum

2025-03-1107:27

No.10 Be where your feet are

No.10 Be where your feet are

2025-03-1008:10

No.9 “Just do nothing?” Yes, that ❤️

No.9 “Just do nothing?” Yes, that ❤️

2025-03-0906:07

No.8 Waves of breath

No.8 Waves of breath

2025-03-0806:21

No.7 Connecting to yourself

No.7 Connecting to yourself

2025-03-0707:18

No.6 The Reset

No.6 The Reset

2025-03-0606:28

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No.9 “Just do nothing?” Yes, that ❤️

No.9 “Just do nothing?” Yes, that ❤️

Jill Rooks

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