DiscoverTransparency TherapyNot knowing how to start your day
Not knowing how to start your day

Not knowing how to start your day

Update: 2019-12-07
Share

Description

I am back! Let's talk about feelings of inadequacy, guilt, uncertainty, anxiety, and not knowing how to balance and prioritize tasks. It's not always time to analyse. Sometimes we can just chill.
Comments 
In Channel
You can't take a break

You can't take a break

2019-12-0926:07

Calming down

Calming down

2019-01-2126:04

What is your purpose?

What is your purpose?

2019-01-2021:46

Reading my Diary

Reading my Diary

2019-01-1921:11

Triggers

Triggers

2019-04-1021:03

Overthinking

Overthinking

2019-03-0323:23

Tired but ok

Tired but ok

2019-02-2103:01

Dating?

Dating?

2019-01-2819:30

Saturday Fun day

Saturday Fun day

2019-01-2700:55

The unwise told me

The unwise told me

2019-01-2502:13

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Not knowing how to start your day

Not knowing how to start your day

Transparency Therapy