Suffering is only resistance to change.

This episode is a vulnerable look into my manifestation process, and what it feels like to up level into the next manifestation. I share tips about how to neutralize huge fluctuations in your emotions, about how I learned this through own personal design— as well as a few thoughts on suffering and embodiment.

Hold the pose is a podcast for the general practitioners of being, produced by Leila Sol Company. I'll be hosting talks around nutrition, movement, and exploration, with a root in human design. To empower you along your own personal journey of being both human yet divine, healing yet healed, and expansion.

Links from the episode include:

@janellellynneIAM (The Leila Sol Instagram)

@tobemagnetic (Neural Manifestation and Reprogramming Company)

@jasofmoon (Explorer of the out of bounds, VOID Talks)

Leila Sol Co. website (blog posts, transcribed episodes, free recipes for nutrition, Human Design readings, and yoga)

The Gut Healing Recipe Book (21 recipes by Leila Sol Co.)

J.J. Au'Clair Empowerment Photography and Tokens of Remembrance