This welcome episode is very vulnerable and slightly awkward, as I share about who I am and my own personal design— as well as a few thoughts on devotion, self sabotage, and the clues in our charts to help us find where the root of our patterns may come from. 

Hold the pose is a podcast for the general practitioners of being, produced by Leila Sol Company. I'll be hosting talks around nutrition, movement, and exploration, with a root in human design. To empower you along your own personal journey of being both human yet divine, healing yet healed, and expansion. 

Links from the episode include: 

@janellellynneIAM (The Leila Sol Instagram) 

@jasofmoon (Explorer of the out of bounds, VOID Talks)

Leila Sol Co. website (blog posts, transcribed episodes, free recipes for nutrition, Human Design readings, and yoga)

The Gut Healing Recipe Book (21 recipes by Leila Sol Co.)

J.J. Au'Clair Empowerment Photography and Tokens of Remembrance