Nour Zibdeh - registered dietitian on IBS, food sensitivities, probiotics, and how to heal your gut naturally
Description
#3: On this episode I’m joined by Nour Zibdeh, a Registered Nutritionist & Dietitian. Nour has treated hundreds of patients fighting chronic conditions. She focuses a lot on gut issues and food sensitivities and today we talk about how you can heal your gut naturally from issues like IBS, bloating, stomach pain, constipation, fatigue, and more.
We chat about everything from what types of foods you should be eating (hint: add in color and seasonal foods!), foods to eliminate (hint: try eliminating gluten and dairy), common food sensitivities, and probiotics.
Check out Nour’s website to sign up for a gut strategy consultation. You can also check out her free resources with articles on the most common gut issues.
Follow her on instagram @nourzibdeh.
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United States
