Nutrition Advice That Doesn’t Sound Like a Lecture With Haley Miskowiec
Update: 2025-05-01
Description
In this episode, we’re joined by registered dietitian Haley Miskowiec who specializes in nutrition for fertility, pregnancy, and postpartum.
We cover:
- Why your preconception health really matters (and yes, that includes your partner’s health too)
- The problem with generic nutrition advice (and how to personalize yours)
- Protein, prenatal gaps, and how to fuel yourself in the first trimester when everything is :vom:
- How food can actually support your mental health postpartum
Follow Haley - @prenatal.nutritionist on Instagram or https://nutritionwithhaley.com/
Follow WIWIK - @whatiwishiknew_ on Instagram or https://whatiwishiknew.life
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
