OCD, the "Noise in Your Head"
Update: 2021-02-02
Description
Hola!
In this episode, I speak with Dr. Reid Willson and learn about different anxiety disorders, OCD, the importance of self-help, and how to differentiate between valid thoughts and what is simply just "noise in your head". Buckle up and let's go!!
Anxieties Help Website: https://anxieties.com/1/free
Dr. Reid Wilson's YouTube Page (Super Awesome!): https://www.youtube.com/user/ReidWilsonPhD
Dr. Willson's New Book: Stopping the Noise In Your Head: the New Way to Overcome Anxiety and Worry: https://www.amazon.com/Stopping-Noise-Your-Head-Overcome/dp/0757319068
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