Take Time for Yo Self
Update: 2021-03-29
Description
Ello!
In this episode, I speak with Amanda Dillard, owner of That Elderberry Lady. Amanda is not only highly well-versed in herbs and a business owner but a wife and mother of three. Amanda and I get into the importance of taking time for yourself, recognizing the negative thoughts in your head, and sharing ways to speak life into your heart and mind.
That Elderberry Lady:
https://thatelderberrylady.com/
Recovering From Depression:
https://www.amazon.com/Healing-Depression-Weeks-Better-Mood/dp/0892541555
Reach Out!
mindfulnesswithchrist@gmail.com
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