Welcome to OPEN MAT. The episode where Dre and Alex take your questions and curiosities about BJJ - training, competition, gear, culture, lifestyle and more share their opinions. Got a question? Send us a DM on Instagram @entertheguardpod

Todays Questions - 

• Is it weird to train at two gyms?
• Like a girl at the gym but dont want to be creepy, what should I do?
• How do you know when its time to take a break?

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