Ofa Tu'ungafasi

Update: 2023-11-30

Description

On this episode of the Rugby Ready podcast, Ofa shares his valuable insights into training, recovery, and the power of a positive mental attitude.

Comments

In Channel

Aaron Smith

2024-06-1053:16

Live Members Only Q&A with Dr. Nic Gill

2024-05-0242:04

Keven Mealamu

2024-04-1051:56

Acceleration and Speed Training for Rugby with Dr. Nic Gill

2024-03-1351:26

Mindset Call with Coach Kelly - Breathing Techniques and Keeping Calm in Traffic

2024-02-2257:42

Coaching Client Live Q&A - Dec 2023

2024-01-0547:32

Ofa Tu'ungafasi

2023-11-3024:02

Damian McKenzie and Anton Lienert-Brown

2023-10-0321:11

The Ultimate Guide to Pre-Season

2023-09-0646:59

Members Only Live Q&A with Gilly #1

2023-08-2921:01

Sam Cane

2023-08-1616:49

How to Become a Powerful Rugby Player

2023-05-2034:41

The Do's and Dont's of Warming Up

2023-03-2424:57

Gilly's Six Big Rocks of Performance - Part 3

2022-12-1626:50

Gilly's Six Big Rocks of Performance - Part 2

2022-11-0135:44

Gilly's Six Big Rocks of Performance - Part 1

2022-10-2650:37

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#box-pro-ellipsis-175816961566189{-webkit-line-clamp:2;}Ofa Tu'ungafasi