The Ultimate Guide to Pre-Season
Update: 2023-09-06
Description
In this episode Bevan from fitter.co.nz sat down to chat all things rugby pre-season with Gilly and Bucky. We go over a simple fix to get fitter and faster, the positional differences in pre-season, and the individual approach we take with each of our 1-1 coaching clients.
This episode is brought to you by our partners at HEXIS. Use the code "RUGBYREADY" at checkout and you'll save 20% off your first 3 months.
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